Get ready to experience change
A Bit About Therapy
I implement effective psychotherapy methods to instill self-understanding and implementation of new attitudes and feelings towards life situations. It is essential to keep in mind that therapy is not a magic pill or a quick fix: therapy is a healing process that necessitates participation and investment from the client and the therapist. Health and wellness are a journey, not a destination, and I ask that you allow me to walk alongside you as you reach for your personal summit.
Types of Services Offered
Individual Substance Abuse and Mental Health Counseling
My hope is to offer a safe space for you to explore thoughts, feelings, and beliefs that affect every day life. Whether it be trauma, anxiety, grief, stress, depression, or substance use, etc, that impacts you, let's work together to create and implement skills to navigate life. I primarily work within Cognitive Behavioral Therapy and Dialectical Behavioral Therapy in sessions.
Currently offering only Telehealth Availability
I accept most major insurance companies through third party billing.
Self Pay Cost is $125.00 per 60 minute session
“The willingness to show up changes us, it makes us a little braver each time.”
-Brene Brown
Still Have Questions? That’s okay.
I offer 15 minute free consultations to answer any questions you might have about therapy or the process to get started.
You can utilize the button below to request a consultation appointment. I will send you a follow up email ahead of the appointment, so make sure to look for that.
If you are ready to schedule your initial appointment, you can also select Diagnostic Evaluation. There will be a follow up email with instructions for paperwork and setting up payment ahead of the scheduled meeting.